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Bonding with Grandpa and Grandma Novak

Had to share these adorable photos from a fantastic week with Grandpa and Grandma Novak!  We are so lucky that they’re willing to travel all the way from Oregon to see us! Related posts: Meet the Novak ‘Birthing and Postpartum Team’ Baby Novak at 9 Weeks: Our Little...

Check Out Our New Peruvian Home!

In the life of a Foreign Service Spouse, there are certain involuntary breath-holding moments that occur in response to the ambiguity of this lifestyle. One of those moments is the day you get a post assignment. The other is the day you get your housing assignment. As you might expect...

The Emotions Manifesto (Raw and Uncut)

Stats don’t lie. Consider this: One in two marriages end in divorce¹ One third of adults are obese² One in five adults smoke³ Nearly half the US Population has a chronic disease Over fifty percent of adults report that they are unhappy with their lives Many of us can rattle these...

Nia @ 4 Months

We’ve hit the 4 month mark! We celebrated this milestone by retiring the first of our 3-6 month clothes that she’s already outgrown. Our little girl is growing steadily – she’s 14 1/2 pounds (75th percentile) and 24.5 inches (60th percentile). Her happy-go-lucky...