Yowzers, what a week! I just got back from a mind-blowing 6 day Leadership Retreat in beautiful (and rainy!) Sonoma, California. The course was an advanced Leadership Program put on by my Coaching School, the Coaches Training Institute (CTI). It was a live-in program that started at 7 in...
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So we started at the gym this week. I was beyond excited to find a place that would accept an 10-week-old. I’m allowed to leave her for one hour, which is the perfect amount of time for me to do a class (or so I thought). Unfortunately, Nia isn’t so keen on being in daycare...
Every year I choose a theme song to help keep me focused on what I want the year to bring. However, the problem with this year is that I feel so unfocused that I can’t even select a theme word for my year. Instead of beating myself up for what feels like mush brain, I’ve...