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Nia Rolls Over!

Big week in the Novak house – Nia has learned to roll at 14 weeks old! What amuses us most about this is that she has to get really agitated before she’ll start contorting her body enough to do a complete roll. The not-so-amusing part is that she hasn’t yet figured out...

A Tasty Tuesday Morning Treat

Love the contrast in this video: The lyrics tell the story of suffering and separation while the ensemble models collaboration and connection. No wonder it’s been watched over 42 million times already! BRAVO! A shout out to Kate for introducing it to me. Related posts: A Monday...

Living at 100%

Yowzers, what a week! I just got back from a mind-blowing 6 day Leadership Retreat in beautiful (and rainy!) Sonoma, California. The course was an advanced Leadership Program put on by my Coaching School, the Coaches Training Institute (CTI). It was a live-in program that started at 7 in...