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Squat, Pop, Yelp

Hey Readers- How goes it? We’ve been having the most glorious non-wintery weather here in DC (recent high of 78!) and I am absolutely L-O-V-I-N-G it. Turns out that the winter weather I was longing for in Mumbai is much nicer in theory than reality (as I learned the hard way on my...

Changing Course: Part 3

My name spelled in Russian Cyrillic cursive I am back, as promised, to fill you in on my first month of Russian Language class at the Foreign Service Institute (FSI). For starters, the language is beautiful but complex. For example, Russian uses cases to show what function the noun plays...

Changing Course: Part 2

Photo by Kelly Sikkema on Unsplash Continuing our story… If you didn’t catch Part 1, read that first. I didn’t have much time to mentally process the news because Nia and I were headed to Minnesota the next day for our week-long Christmas visit. You can read about that here if...

Changing Course

Photo by Miguel Alcântara on Unsplash Last November my mental health was suffering greatly after being trapped inside for the entire month with a nasty cough and sinus infection. I was feeling very down and lonely and knew something needed to change. I was spending too much time alone...