Since Nia and I are spending Christmas Day with Nick in DC, we celebrated early with the Miller family. Nia was the belle of the ball in her new Christmas dress (and by new I mean ‘new to us’ – that’s right, this Baby Gap beauty was $4 at a Garage sale)! We had a...
Friday was a big day for little Nia. It was her first visit to see Dr. Tonnie. As many of you know, I’ve been doing Network Spinal Analysis (NSA) with Tonnie for several years now. My work with her has helped me eliminate my chronic back pain, deal with my anxiety better and have a...
One of the biggest things that has surprised me about Motherhood is how draining simple things like diapering, feeding and rocking can be. None of them requires much brainpower, but the energy expended in caring for a little life is way more depleting then I ever would have imagined. I...
“Hey, where are we? Who are all these other babies? I’m going to be extra cute to make sure I get noticed!” “This yoga stuff is a piece of cake. All I have to do is lay here.” “Hey, give me back my arm! It wasn’t meant to twist like that!”...