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Tempering Toddler Tantrums

 

Friends, can I tell you how fortunate I feel that my advanced little girl has decided that being 2 is not a prerequisite to displaying Terrible Twos behavior!?  Every day I am blessed to practice extreme patience as I experience meltdowns, shrieking, kicking and the occasional bite.  On really special days she includes advanced moves like planting her feet against the stroller wheels so I can’t push it, making her body limp so that it becomes impossible to move her and my personal favorite, the dump-the-toys-while-staring-you-down-move.

Take that, Mommy!

The good news is that I haven’t given her away yet.  The bad news is that I think we’re going to be stuck here awhile.  My gal’s got intelligence + spunk and that leads to LOTS of power struggles.  Honestly, it awes me how fast she can flip on and off the tantrum switch – you’d never know it was the same child!  Oh, and did I mention that she’s a SAINT for the Nanny??  What’s up with that?!

One day, during YET ANOTHER episode of Sesame Street I was struck with a flash of brilliance – I would teach her how to deep breathe!  BTW, here’s the video that provided the inspiration: 

Genius – all I had to do was calm her inner monster down with some belly breathing!  I introduced the concept during a time-out one afternoon.  I began by whispering “calm your body down” in her ear a few times.  Then I’d take an audible in-breath through my noise and finish with a big sighing exhale.  At first she didn’t want anything to do with it, but she changed her tune once I told her the time-out wouldn’t be ending until she tried it.

Granted, she’s not 100% on board yet, but we’ve done it enough times that she understands what we’re doing.  To me, that feels like progress.  Stay tuned . . . if she continues at the pace we’re going, we’ll be well into meditation before Kindergarten!

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